#SIGNS OF PERIOD COMING SOON PROFESSIONAL#

However, a more worthwhile alternative is to investigate the root cause of these problems: hormonal imbalance.Īside from medical treatment, Greves recommends consulting a professional who specializes in hormone therapy or even making lifestyle changes to help with hormonal imbalance, such as managing your stress levels, getting routine exercise and making dietary adjustments. Some women may get certain cravings around their periods which can lead to eating too. Sometimes heavy bleeding during a period could lead to anaemia due to an iron deficiency, and this can. Over-the-counter options like Tylenol or Ibuprofen may help alleviate specific symptoms like headaches or muscle pain. Period fatigue could also be caused by: Low iron levels. 'Many women suffer from these problems, and just because we're not taught about it doesn't mean it doesn't exist.' That they're not being 'dramatic' or 'crazy,'' Scott says. 'It's important for medical professionals to validate that these symptoms are real. So why aren’t we talking about perimenopause? Perimenopause: We all know what menopause is. Breast pain linked to periods is called cyclical breast pain.

Adult women get acne much more than men do, and. Acne is a common problem at this time of the month. Research has shown that in comparison to men, women's concerns about pain are often dismissed and overlooked as exaggerated or oversensitive by doctors. Common signs that your period is approaching are: You’re breaking out. Scott says that these premenstrual symptoms can be 'highly debilitating,' yet many women feel reluctant to seek medical attention. However, any pain that causes distress shouldn't be normalized.

The good news is that period flu typically isn't life-threatening. Premium: Menstruators are 'cycle syncing' to optimize their life based on their period Can it be treated? Here's what you can do

Signs of period coming soon